Madam Ewi

Breastfeed baby selama 6 bulan sudah. Memang yakin sistem imun baby sudah terbentuk dengan baik. Tapi lepas 6 bulan kena makan solid food, jadi mula ada masalah susah poo-poo etc. Senang flu pula. Ibu-ibu mesti risau, jadi jom tingkatkan antibodi baby dengan tips-tips ni. 1. MAKAN LEBIH BANYAK BUAH DAN SAYURAN Biasanya saya bagi Kinkin makan buah sekali sehari. Biasa bagi red apple, pisang atau betik. Tapi petua dari mil, kalau buah tu sudah dipotong lepas tu simpan dalam fridge, jangan bagi baby makan. Paling bagus yang masih fresh potong terus bagi baby. Kecuali red apple la, cuma pastikan jangan terlalu sejuk. Tak bagus untuk perut baby. Kadang-kadang bagi jus oren yang fresh. Sayuran pula boleh campur sekali dalam bubur. Saya blend sikit pakai sudu supaya Kinkin senang telan. 2. MAKANAN TINGGI PROTEIN Protein memang sangat-sangat penting untuk pertumbuhan baby. Biasanya bubur Kinkin wajib ada daging atau ikan setiap hari. Kadang-kadang bagi telur ayam kampung yang berkualiti.

Beberapa hari suami nampak muram, selalu termenung jauh dan menyendiri. Bila tanya sepatah, dijawab sepatah tapi kadang-kadang tidak dijawab langsung. Suami tengah stress..hati isteri pun jadi gundah gulana. Saya kongsikan apa yang biasa saya lakukan bila suami stress..mungkin berkesan juga bagi anda kan. 1. JANGAN KERAP BERTANYA SEBABNYA SUAMI STRESS Konon-konon kita mau suami meluahkan masalah jadi boleh release dan tidak simpan sendiri-sendiri. Typical wanita kan. Tapi lelaki ni biasanya lebih suka fikir sendiri untuk beberapa masa. Bila sudah cool down, pandailah dia cerita sendiri. Nanti kalau kerap ditanya sedangkan dia belum bersedia mau bagitau, makin stress jadinya. Naik marah pun ada. 3. SELALU BERIKAN KATA-KATA SEMANGAT Bila ngam waktunya, berikan kata-kata dorongan kepada suami. Cerita pendek pun boleh. Cerita lucu pun ok juga. Biar dia terhibur sikit. 2. KAWAL PERILAKU ANAK Masa ni kena kawal anak daripada melakukan perkara yang memeningkan kep

Tips kurus untuk ibu-ibu yang tiada masa bersenam. Tinggi 150cm. Berat sebelum mengandung 55kg. Trimester ketiga berat naik sehingga 75kg. Selepas beranak berat 64kg. Baby chubby kot? Emm 2.75kg ja. Hampir setahun rasa badan langsing tinggal angan-angan. Atas ni kisah gemuk saya. Tak kisah pun semasa mengandung berat naik berkilo-kilo yang penting baby dalam perut sihat. TAPI bila ditegur masih GEMUK selepas beranak tu terasa la hati. Masih muda, anak baru satu tapi bila pigi mall kena panggil "aunty" oleh salesman yang umur nampak sebaya. Goodness~ Semasa artikel ni ditulis, berat saya 53kg. Peha sudah kurang berlaga, jeans lama pun sudah boleh muat, double chin semakin hilang, lesung pipit kembali jelas (masa gemuk dulu hampir-hampir tidak nampak ditelan pipi chubby) dan paling best body shape kerengga semakin menjadi kenyataan. 😄 Tips saya senang ja. Tapi memang perlu disiplin la. 1. MINUM AIR SECUKUPNYA Ni paling basic. Ingat ja, berat 25kg kena minum 1 liter air.

Khas untuk para ibu muda yang first time ada baby. Saya ingat sudah cukup bersedia untuk memulakan penyusuan susu ibu. Lepas ja join kelas breastfeeding semasa kehamilan trimester kedua, saya dengan yakin dan gembiranya announce "I want to exclusively breastfeed my baby until 6 months old".. Hakikatnya agak berbeza. Tidaklah jauh sangat pun cuma ada hal yang tidak disangka saya alami. Tapi untuk ibu muda yg first time ada baby, bagus juga tau hal ni supaya boleh bersedia secara mental.. 1. KERAP KALI DITEGUR SUSU TIDAK CUKUP Selepas beranak, susu saya dekat 4 hari baru mula banyak. Sebelum tu baby tidak berak jadi terpaksa diberikan susu formula. Gone was my exclusive goal. Apa boleh buat tapi saya berazam mau bf sepenuhnya bila bekalan susu banyak nanti. Baby saya ni jenis menyusu sedikit-sedikit tapi kerap. Jadi bila husband atau mil nampak baby balik-balik mau nenen, dorang fikir susu saya tidak cukup. Balik-balik mau bagi susu fm tapi saya berkeras bagi susu badan ja

Finally I was discharge from Kenanga 2. Joyfully I packed all my things and with husband's help we went to NICU to rooming in. I get a sofa at NICU level 1 adjacent to the nurses' counter. It was very hard to sleep on and bikin sakit pinggang cos I couldnt rest my back during breastfeeding. I didnt know how to nurse while lying down yet. Tahan saja la~ Kali ni sa sambung dalam bahasa Sabahan ah. Baby kami ni kena diagnosed macam-macam. Sepatutnya boleh discharge sudah tapi satu-satu kena detect kononnya.. 1. Yg dia tiada berak lepas 24jam then admit NICU, terus kena jarum BCG sm hep B kaitu tapi tu nurse tiada bagitau apa-apa mcm after effect sama apa mau buat etc. Belakang baru sa tau dia punya bekas jarum BCG sana pandai bernanah, tapi sepatutnya kasi biar saja. Sudah mil sa pigi simpan minyak batu tapi 1x ja la. Syukur lagi tidak hilang bekas dia, kalau nda mau jarum balik. 2. Bila sa sudah masuk Kenanga 2, baby punya pampers ada kesan oren-oren, takut pula itu darah. 

I was awakened by a soft touch on my cheek. It was my baby! They showed me his genital and asked what was the gender. It's a boy weighed 2.75kg. The specialist already cut his tali pusat and wrap him with a towel. When I held him for the first time, I was quite blank. No special feeling at the moment but only felt that now I am someone's mother! A nurse squeezed my breast and some milk came out. But I was far from knowing how to nurse my baby. Both of my legs also very numb so I couldnt move as I pleased. They put baby on a crib but then he cried, I asked to put him with me again. I tried to nursed him but felt very hard, with my body still very weak and numb and the urge to sleep still very strong. We both then pushed into the High Dependency Ward (HDW). Then my parents, husband and my younger sister Fara went there. To my relief, one of the nurse in the ward was my junior in high school. I was half asleep. Afterwards I learnt that I was injected with magnesium sulphate solu

So the next morning the balloon was inserted into mine. It was PAINFUL. huhuhu..But I resist the pain and ensure to not let out even a hissed. There were few contractions afterwards but very slow. I was mostly lying down at that time. At that time I already having blood discharge but was told to not worry. To cut the story short, after 24 hours a doctor came again and check my opening. The result was negative. No opening at all. So the doctors decided to induce me with medicine. They said kasi masuk ubat. Also the ubat can be inserted twice for labor induction. At that point, husband and family were wondering if I could undergo c-sec already. But me myself still thinking of having normal delivery. I walked a lot during that second induction to trigger contractions until I almost fainted one time. Fortunately my husband was with me. So after 24 hours of the second induction, my water broke and the opening was 2cm. I started having light brown discharge and after telling the doctor-in-

The ambulance reached Hosp Likas's ER about 8pm. My PIL & husband's aunty (a retired nurse at hosp Likas) were already there. But I can only waved at them. Lain pula rasa tu kena sorong masuk ER. lol My bp was checked previous times. Sometimes it was stable, sometimes higher. After about 15mins (or more), I was sent to Assesment Room at 1st floor where I was given the pink hospital uniform. I was still feeling good, somehow excited because sooner I will see our baby. It all started in the super cold room. I was there for hours -_-.. Couldn't remember the actual period but it seems forever. Whenever I could, I went out to check my husband bcos it was super cold and he was only wearing seluar pendek! I started feeling nervous when I first stepped into the room's toilet and saw blood on the floor or on the toilet seat. Seeing some women who were in pain was making me nervous as well. On the other hand, I was in no pain whatsoever, bcos I was there 1 month early.

I was diagnosed with PIH (pregnancy induced hypertension) during my 34w of pregnancy. I still remember Dr John Teo's face when he took my bp that day. He took it for about 3x and then do ultrasound. Baby was ok so he gave me appointment every two days. Before that my appointment was every two weeks and would be weekly upon nearing my due date but because of that PIH I need to come every two days. Long story short,  two days become daily. And then when I was about 35w4d, the doctor told me to admit to hospital. We chose Rafflesia Medical Centre (RMC) to deliver the baby so that evening we pack everything in a rush and I took complete bath; I mean complete because I washed my hair. During confinement I wont be able to wash my hair so.... It was during CNY week.  So there I was, lying on RMC's bed with all the bp machine attached to my body. My hubby came wearing long sleeve shirt and short pants bcos the aircond wasnt so cold, and brought me dinner.  Everything w

I was diagnosed with PIH (pregnancy induced hypertension) during my 34w of pregnancy. I still remember Dr John Teo's face when he took my bp that day. He took it for about 3x and then do ultrasound. Baby was ok so he gave me appointment every two days. Before that my appointment was every two weeks and would be weekly upon nearing my due date but because of that PIH I need to come every two days. Long story short,  two days become daily. And then when I was about 35w4d, the doctor told me to admit to hospital. We chose Rafflesia Medical Centre (RMC) to deliver the baby so that evening we pack everything in a rush and I took complete bath; I mean complete because I washed my hair. During confinement I wont be able to wash my hair so.... It was during CNY week.  So there I was, lying on RMC's bed with all the bp machine attached to my body. My hubby came wearing long sleeve shirt and short pants bcos the aircond wasnt so cold, and brought me dinner.  Everything w

Hey Blog! This is my first post after soooo long. So my update is I already delivered my baby boy on 24.02.16 and already back to work for about 2 weeks now. I think my priority has changed. More mature I hope. There are so many bittersweet things happened within this period. Ok enough of the serious tone! I am still at work now and is missing my baby sooo much. We named him Keane Wong Khin Yi @ Kinkin @ Yiyi . My father call him Arig-Arig . Dont know what thats mean but it is a dusunic word. I am a bf mother so I eat whatever I want (hehehee) that is nutritious to baby (I hope!) or so my stomach is full. Well pumping/bf is tiring and takes calories so need to eat a lot. I am far from dieting now, so my previous clothes before preggy aren't fit yet. Tidak apa la ba tuuu. Nanti baby besar sikit bulihla berabis menguruskan badan. Kikikiki